
Ayurveda and modern medicine
Ayurveda, the ancient science of life, has long provided a holistic framework for understanding health and well-being. Rooted in personalised medicine, preventive care, and natural healing methods, Ayurveda offers insights that modern science is now beginning to validate. In recent years, research in fields such as genomics, microbiology, and chronobiology has uncovered striking parallels between Ayurvedic principles and contemporary medical discoveries.