In the pursuit of holistic well-being, many have turned to the ancient practice of aromatherapy, which utilizes essential oils to address various physical and mental health issues. Maharishi AyurVeda Aroma Therapy (MAAT), an advanced form of aromatherapy, goes beyond conventional methods by integrating the profound principles of Maharishi AyurVeda. To delve deeper into this fascinating field, we sat down with Andréia Castilho, an advanced Maharishi AyurVeda Aroma Therapy expert and Head of the Department of Maharishi AyurVeda Aroma Therapy at the Maharishi College of Perfect Health International.